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filler@godaddy.com
With the devastating impact of COVID-19 on workplaces and employees, personalized wellness programs is what you should be investing in, and not what you should be de-investing in.
A health and fitness coach doesn’t tell you what to do, they simply empower you to make the changes you desire. Sometimes you just need that extra push and want someone there with you on along the way.
We engage individuals within the three interconnected domains of wellbeing.
PHYSICAL
We address the factors of inactivity to get your employees moving
EMOTIONAL
We help individuals manage everyday stress with mindfulness, support & meditation.
NUTRITIONAL
We educate people on the basics of good nutrition and how it can help you both mentally and physically.
Go Live
In App Live Streaming | On-Demand Workout Content
Nutrition Online
Inbuilt Food Calculator | Inbult Calorie Counter | Customized Meal Plans
Setting Goals + Client Tracking
Assigned Daily Task | Track Daily Calorie Consumption + Activity
Add Measurments
BMI/Weight | Bodyfat Percentage | Body Compensention Improvement Reports
Communication
1-on-1 Messenging | Group Messaging | Comminuty Accountabilty Groups
Appointments
Weekly Goal Setting Meetings | Nutrition Talks | Monthly Webinars
Auto Reminders
Workout, Meal & Live Session Reminders | Appointment Reminders & More...
We love our customers, so feel free to reach out during business hours for immediate response.
Copyright © 2024 BA Fitness - All Rights Reserved.
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